I've been trying to make a commitment to myself to cut some unhealthy habits out of my life. I'm noticing how difficult this actually is. I have a weakness for salty snacks (chips are the snack of choice). I wake up every morning thinking ok, this is the morning I'm going to stick to my guns and choose healthy choices. I started this mentality on Sunday and I have snacked the last two days. I've learned to not beat myself up about it however, failures happen and I can always reverse the next minute or the next day and make a healthier choice. I'm going to have a good day tomorrow and not snack on chips :), I know I can do it. Tomorrow I will get on this blog and tell the world, "I did not snack, I stuck to my guns and kept my diet healthy". I know I can do it. I also have a great support team through my upline coach from Beachbody and the support of the Beachbody community on the message boards and the friends I've made on Facebook.
If you are having similar issues or just want some support on your health and fitness, please feel free to contact me. I'll be more than happy to help you through and give you advice on healthier alternatives. I'm great at giving advice, one of these days I will learn to utilize the advice I give to others for myself heehee.
Looking forward to hearing from you.
Peace. Love. Fitness
Independent Team Beachbody Coach
Paris N. Grace
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